Water | 56.71g |
Energy | 276.0kcal |
Energy | 1154.0kJ |
Protein | 14.0g |
Total lipid (fat) | 22.53g |
Ash | 2.5g |
Carbohydrate, by difference | 4.27g |
Fiber, total dietary | 0.9g |
Sugars, total | 0.0g |
Calcium, Ca | 27.0mg |
Iron, Fe | 1.73mg |
Magnesium, Mg | 19.0mg |
Phosphorus, P | 135.0mg |
Potassium, K | 244.0mg |
Sodium, Na | 732.0mg |
Zinc, Zn | 2.21mg |
Copper, Cu | 0.103mg |
Manganese, Mn | 0.155mg |
Selenium, Se | 17.4??g |
Vitamin C, total ascorbic acid | 0.6mg |
Thiamin | 0.246mg |
Riboflavin | 0.173mg |
Niacin | 2.975mg |
Pantothenic acid | 0.297mg |
Vitamin B-6 | 0.23mg |
Folate, total | 5.0??g |
Folic acid | 0.0??g |
Folate, food | 5.0??g |
Folate, DFE | 5.0??g |
Vitamin B-12 | 1.16??g |
Vitamin A, RAE | 3.0??g |
Retinol | 3.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 10.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin K (phylloquinone) | 1.6??g |
Fatty acids, total saturated | 8.438g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.012g |
12:0 | 0.024g |
14:0 | 0.691g |
16:0 | 4.961g |
18:0 | 2.669g |
Fatty acids, total monounsaturated | 10.105g |
16:1 undifferentiated | 0.683g |
18:1 undifferentiated | 9.191g |
20:1 | 0.171g |
22:1 undifferentiated | 0.028g |
Fatty acids, total polyunsaturated | 2.08g |
18:2 undifferentiated | 1.837g |
18:3 undifferentiated | 0.154g |
18:4 | 0.0g |
20:4 undifferentiated | 0.065g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 62.0mg |
Phytosterols | 3.0mg |
Tryptophan | 0.174g |
Threonine | 0.668g |
Isoleucine | 0.682g |
Leucine | 1.202g |
Lysine | 1.3g |
Methionine | 0.387g |
Cystine | 0.178g |
Phenylalanine | 0.598g |
Tyrosine | 0.507g |
Valine | 0.769g |
Arginine | 0.979g |
Histidine | 0.537g |
Alanine | 0.917g |
Aspartic acid | 1.385g |
Glutamic acid | 2.286g |
Glycine | 0.88g |
Proline | 0.702g |
Serine | 0.602g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |